Banana Almond Oat Muffins

This is a twist on my Banana Bread Muffin recipe just tweaked it a bit and revamped it up. Diggin this new version. You can add anything you want to them to personalize; fruit, nuts, chocolate chips... Ive done them with blueberries and walnuts and this version is with slivered almonds and chocolate chips cuz hubbs likes a little sweet in his breakie.

Here it is!

Banana Almond Oat Muffins

Ingredients:
1 1/4 Cup Almond flour
1/4 GF quick cooking oats
1 tsp baking soda
1 tsp cinnamon
1/8 tsp nutmeg
2 Tbs hemp hearts
pinch of salt
2 ripe organic bananas
2 organic eggs
1/4 cup agave, maple syrup or honey
handful of nuts, berries, seeds, etc...

Method:

Preheat the oven to 350. In a medium bowl mix together the almond flour, oats, baking soda, hemp hearts, salt and spices. In a separate bowl, mash the bananas and then blend in the eggs and sweetener, and then mix it all together until blended well.

Finally fold in your nuts and stuff and then fill up your lined muffin tins. Bake in the lower rack for 20 mins or so, transfer to the upper rack for 3- 5 more mins, just keep checking them for doneness, between 23-26 mins roughly. Let cool and enjoy. I usually store a few in the fridge for the week and the rest in the freezer.